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Mental Health First Aid

Ofqual regulated

2 day face-to-face

Certificate valid for 3 years

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This 12-hour course (spread over 2 days) will give delegates the understanding and knowledge of various mental health conditions. Delegates will learn how to pick up early signs of someone in crisis, how to assist, and whom to contact.

Price Includes

12 hour contact time. Book, course materials.

Course Contents

  • An in-depth understanding of mental health and the factors that can affect wellbeing

  • Practical skills to spot the triggers and signs of a range of mental health issues

  • Confidence to step in, reassure and support a person in distress using the Mental Health First Aid action plan

  • Enhanced interpersonal skills such as non-judgemental listening

  • Knowledge to help someone recover their health by guiding them to further support - whether through self-help resources, internal support such as EAP, or external sources such as their GP

  • An understanding of how to keep themselves safe while performing their duties


On successful completion of the Mental Health First Aid course delegates will be awarded a certificate.

The certificate is valid for 3 years.

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Would you recommend this course to colleagues?

Yes, it was very useful and gave me the knowledge I need to confidently work as a first aider

What was most useful?

The course was adaptable to the situations I could encounter at work, and therefore better fit for purpose in giving me the confidence to use these skills.

Sam, First Aid at Work, February 2022

Any other comments?

Best FA course I’ve been on to date - our trainer was excellent with engagement and using work place examples which was very helpful.

Sasha, First Aid at Work, February 2022

Any other comments?

Very enjoyable and eye opening, the trainer was amazing

John First Aid at Work, March 2022

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